Beef Steak with Fresh Tomatoes
Beef Steak with Fresh Tomato Sauce
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Fresh, healthy recipe, using summer bounties.
.
2 lbs ripe tomatoes, peeled and rough chopped
Olive Oil
4 garlic cloves, sliced
salt
pepper
fresh oregano, basil and/or parsley
6 small rump or sirloin steaks.
.
Cook first 5 ingredients until soft and tomatoes just begin to release some liquid. Add herbs to taste. Set aside. Pound steaks to 1/4", season with salt and pepper, pan sear in olive oil. Pour tomato sauce over top, cover and cook about 5 more minutes.
.
© 2001-2002 My Island Kitchen
.
Fresh, healthy recipe, using summer bounties.
.
2 lbs ripe tomatoes, peeled and rough chopped
Olive Oil
4 garlic cloves, sliced
salt
pepper
fresh oregano, basil and/or parsley
6 small rump or sirloin steaks.
.
Cook first 5 ingredients until soft and tomatoes just begin to release some liquid. Add herbs to taste. Set aside. Pound steaks to 1/4", season with salt and pepper, pan sear in olive oil. Pour tomato sauce over top, cover and cook about 5 more minutes.
.
© 2001-2002 My Island Kitchen
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